Path of motivation, that is! That Sunday hike made my knees really sore all day yesterday. I couldn't straighten them out! I should have done my run anyway, it probably would have loosened them up. I will get back on track today, probably in the gym treadmill because it's cold and rainy outdoors. For the BDS people, I am creating No Choice, Get Back on Track and It's Not Okay response cards in my iPhone NoteMaster. Sigh.
I've lost 8 lbs since I started this 11 days ago.
No comments:
Post a Comment