A day by day account of an out of shape couch potato training for her first 10K, using barefoot running techniques, while following the Beck Diet Solution.
Sunday, October 24, 2010
Day 23 of 91 - Back in the saddle
Oops. That surgical procedure was emotionally vexing enough to keep me from running or eating properly for a WEEK. As of today, I am back on track. Tomorrow is Week 2/Day 3 of the running plan.
Where are you?!?
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